Understanding Depression

18/8/2023

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Talk with someone, reach out and find the support that works for you.
Do more of what is working and build on that.

If you or a loved one need further professional counselling support, please contact me on theresa@connectingdotscounselling.au
You are never alone!

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Author

Inspire, Empower, Change
My name is Theresa Acutt,
Thank you for visiting this Blog Space. It means a great deal to me that you get the support you need for your unique circumstances. My blogs consist of researched and credited information and real practical skills you can use to navigate through or alongside your challenges or concerns. My hope is that you feel empowered to be able to make the changes you ultimately desire for yourself and to reach the outcome you desire.

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