Let's talk strengths

Let's Talk Strengths
​Have you ever taken time to acknowledge just how well you may have handled a situation or perhaps commended yourself on your efforts?
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It is not only healthy, but incredibly empowering to explore, acknowledge and appreciate your own strengths.

Remembering that what may be easy for some, can be really difficult for others.
My encouragement for you today, is to take a moment to remind yourself of all those times, where you doubted you would ever get through the situation, but 'somehow' you did.

And then ask yourself how you did that!

#strengths #capabilities #empower